This 12 Day Challenge is for Teenagers. This challenge can help change their mindset, relax and focus on their inner peace.  Positive thinking also helps promote greater feelings of happiness and overall satisfaction with life. By understanding, adapting and shifting your mindset, you can improve your health, decrease your stress and become more resilient to life's challenges..
 
Individual plans can be designed on each child's personality and their interests. It can also include their names, family members and pets within the plan to make it more personal.  This can also include the child's daily routines each day, along with their favourite music.  Please contact us for further information.