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Challenge your Mind, Body & Soul for 28 days. Suggestions every day on things that you can accomplish at any age.

Perfect for Seniors, giving them suggestions and how to alleviate loneliness.


Seniors 28 Day Challenge

  • Download to your phone

  Don't worry about the things in life you have no control over, instead focus your energy on the things you can change, being positive and confident helps us to look forward instead of looking backwards.
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