The Hospital & Mobility Challenge is for those that are either in a confined spaces like a hospital or have restricted movements due to individual circumstances. This challenge wil change your mindset and suggest different ways to remain positive each day. Positive thinking also helps promote greater feelings of happiness and overall satisfaction with life. By understanding, adapting and shifting your mindset, you can improve your health, decrease your stress and become more resilient to life's challenges. Please contact us if you require an individual plan prepared, happy to change the challenges.